Best 4 Amazing benefit Of Garlic- topdiarys.com
Amazing benefit Of Garlic
They are famous words of ancient Greek physician Hippocrates, who often call the father of Western medicine.He used to actually use garlic to treat various types of medical conditions.
Well ... modern science has recently confirmed these beneficial health effects.
Here are the health benefits of 11 garlic supported by human research studies.
1. Garlic for heart disease
According to the Centers for Disease Control and Prevention, heart disease no. In the United States. 1 is a killer after this cancer happens. Garlic is widely recognized as a preventive agent and treatment of many cardiovascular and metabolic diseases, including atherosclerosis, hyperlipidemia, thrombosis, high blood pressure and diabetes. A scientific review of experimental and clinical studies of the benefits of garlic found that overall, garlic consumption has significant cardiotropic effects in both animal and human studies.[READ::10 Home Remedies For A Clear, Young & Glowing Skin]
Perhaps the most striking feature of Garlic is that it is shown to be really upside-down of cardiovascular disease from cardiovascular disease leaving behind the plaque in the arteries. In a 2016 randomized, double-blind study published in the Journal of Nutrition, 55 patients were included, who were 40 to 75 years old at age, who had been diagnosed with metabolic syndrome. The results of the study show that for older patients with the Ayurvedic syndrome, the elderly garlic effectively reduces the plaque in coronary arteries (blood vessels supplying blood to the heart).
One of the major researchers, Matthew J. "This study is another demonstration of the benefits of this supplement in reducing the accumulation of soft plaque and preventing the formation of new plaque in the arteries, which can lead to heart disease," said Brad off, MD, "We have conducted four random studies Have completed, and they have inspired us to conclude that removing old garlic can slow down the progression of atherosclerosis and reverse the initial phase of heart disease. "
2. Oxidative stress relief
As I mentioned earlier, garlic oxidative can help relieve stress. Soluble organic compounds found in salts can help to prevent DNA damage, due to oxidative stress, swelling and atherosclerosis can reduce the risk. In fact, garlic can help prevent cardiovascular diseases by breaking damaging free oxygen particles.Garlic supplements to relieve oxidative stress
Eat 1 clove of raw garlic per day to flush the harmful free oxygen particles.
3. Cold wounds to win garlic
Garlic gives benefits to the whole body, which includes mouth too. In a popular cold sore home remedy, a cold crushing garlic is caught on the cold; Its natural anti-inflammatory properties can help reduce pain and swelling. Garlic supplements can also accelerate the medical process
4. Garlic for cancer
Elements vegetables, especially garlic and onion, and their bioactive sulfur compounds are considered to be effective at each stage of the formation of cancer and affect many biological processes which modify the risk of cancer.In the words of the NIH National Cancer Institute, "In many population studies, garlic displays a consortium between the consumption of intake and low risk of certain cancers, including colon, colon, esophagus, pancreas, and breast cancer." This includes an answer to a very important question: How to prevent cancer K. Cancer? The National Cancer Institute states that "protective effect from garlic, its ability to block the formation of substances due to cancer, activate cancer-derived substances, improve DNA repair, reduce cell circulation, or Motivation can be caused by cellular death. "
A French study of 345 breast cancer patients found that the increase in the consumption of garlic, onion, and fiber is associated with a statistically significant reduction in the risk of breast cancer. Cancer is another cancer that has been particularly shown to affect positively that pancreatic cancer is one of the most deadly forms of cancer. The good news is that scientific research has now shown that consumption of growing garlic can reduce the risk of pancreatic cancer development.
A population-based study conducted in the San Francisco Bay Area found that those men who had consumed garlic and onions were consumed less than those who had eaten fewer amounts than 54 percent of those who had a pancreatic cancer risk. It has also been found in the study that increasing the overall intake of vegetables and fruits can lead to the development of pancreatic cancer.
Garlic also promises to treat cancer. Garlic indigenous compounds, including latex, DADS, azoni, and S-aliLilcaraptocista (SAM), have been motivated to arrest cell cycles when they are involved in cancer cells during in vitro experiments. In addition, these sulfur compounds are found to produce apoptosis (death of program cell), when different cancer cells grown in culture are added to the cell lines. To increase the death of cancer cells in the model of oral cancer animals, liquid garlic extract and S-Allistisstein (SAC) have been reported verbally.
Overall, garlic clearly shows some real potential, such as cancer-fighting food that should not be taken care of or should not be given exemption.
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